Papayas grow in tropical climates and are also known as papaws or pawpaws. Their sweet taste, vibrant color, and the wide variety of health benefits they provide make them a popular fruit.
The papaya, a previously exotic and rare fruit, is now available at most times of the year.
The possible health benefits of consuming papaya include a reduced risk of heart disease, diabetes, cancer, aiding in digestion, improving blood glucose control in people with diabetes, lowering blood pressure, and improving wound healing.
Papayas are a soft, fleshy fruit that can be used in a wide variety of culinary ways. Here we will explore more on the health benefits, uses, how to incorporate more of them into your diet, and what nutritional value papayas have.
Ingredients
1 cup PAPAYA
1 GLASS MILK
1 tbsp HONEY OR SUGAR
4 no ICE CUBES(OPTIONAL)
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Yum! This papaya milkshake looks so delicious. Thanks for visiting my channel. I subscribed and hit the bell : )
SoundBites thnx soo much 😀
I know that would be so delicious and very good for you
Poet Maker thnx for your such Lovely comment😀
Very healthy. Nice recipe. 😊 👍
Healthy juice 🍹 drink of papaya shake
Vijay Gussar thnx😀
Delicious and healthy recipe. 👍. Subbed already. Stay connected dear friend.
Ritu ‘s Yummy kitchen ohkk.thnx soo much 😀😀