Boiled Banana Tea with Cinnamon | A Boiled Banana Recipe for Better Sleep at Night

Boiled Banana Tea with Cinnamon | A Boiled Banana Recipe for Better Sleep at Night **** Visit

In this video I share how to get bette sleep with two banana tea recipes. I personally tried this and so far am experiencing great results!

MY TESTIMONIAL RESULTS: (Stay tuned for updates!)

DAY 1: I drank this tea (both recipes work) about 1 hour before bed. I fell asleep right away (sometimes I have trouble) and slept for 10 hours – I was a bit surprised I slept that long, especially that I went to bed before 10pm.

DAY 2: Coming soon!

Music Intro Courtesy of Rob Hulson

JENNIFER MAC BOOKS
The Right Blend: Blender-only Raw Food Recipes (black & white photos)

The Right Blend: Blender-only Raw Food Recipes (color photos)

Detox Delish: Your Guide to Clean Eating

MY FAVORITE TEES
“Shalom Ya’ll” T-shirt
“RealMenEatKale®” T-Shirt
“Turn Up the Beat” T-Shirt
“I (Heart) Avocados” T-Shirt
“I (Heart) Kale” T-Shirt
+ …and more!

BASIC RECIPE
1 banana, 2 cups water, 1/8 teaspoon cinnamon (also helps in sleep): Add bananas to boiling water and boil for 10 minutes. Add cinnamon at the very last. Strain.

CREAMY BANANA TEA RECIPE
1 banana, 1 cup water, 1 cup almond milk, 2 teaspoons coconut oil, 2 teaspoons honey, 1 teaspoon carob (instead of chocolate so there is no caffeine), 1/8 teaspoon cinnamon (also helps in sleep). Boil water and add the ingredients and boil for about 10 minutes. Strain.

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DISCLAIMER: Just a note that this video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This really helps out and allows me to continue to make videos like this. Thank you so much for the support!

About this video: Jennifer Mac shares a boiled banana recipe
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