KETO Beef Wellington Recipe with super low carb Fathead Crust with Ginger’s secret 4 ingredients Keto Pastry Recipe! 🔔 If you SUBSCRIBE ring the 🔔 for notifications! 🥓 Buy Me Bacon? 🥑 Join the VIPs at 💸 GOFUNDME:
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How to Make Beef Wellington with Low Carb Puff Pastry Dough Recipe (FatHead Dough but with almost Zero Carbs!!!)
4 ingredients Keto Crust Recipe
Nutritional Information per portion
1300kcal, 3g carbs (14g fibre), 98g fat, 97g protein (70% FAT)
INGREDIENTS (makes 2 portions)
500g / 1lbs 2oz beef fillet/brisket
30g / 1oz butter
pinch of salt
pinch of pepper
MUSHROOM TAPENADE
200g / 7oz Sliced Mushrooms / Porcini Mushrooms
(these are dried, if using measure after re hydrating)
pinch of garlic powder / 2 cloves of garlic
pinch of parsley
(optional) half a glass of red wine
ZERO FATHEAD DOUGH
200g / 7oz Mozzarella shredded
100g / 3.5oz milled linseed / flaxseed
1tsp baking powder
1 medium egg
TOOLS
Food Thermometer with Temperature Alarm
Tefal Ingenio Handle’less Pans (Hob to Oven to Fridge)
Microwaveable Bowl
Microwave
Non Stick Silicone Baking Sheet
Rolling Pin
Immersion Blender
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Lol, turn that beef around Ginger 🙂 Yum!
That’s a great recipe. 3 weeks in But I’m not losing weight. Changing shape but not losing weight. Any website you can guide me towards because I am now cutting back and almost too scared to eat. I monitor Dr Berg’s but it seems so complicated…. Why aren’t I losing?…. so strange.Thanks for reading, lovely lady! X
please be careful about cutting down most issue on keto and especially re;ated to weight loss stalling come from usually cutting calories too low and then our body adapting to that. check out my video about hormonal vs calories keto and maybe consider recalculation your macros limiting both protein and carbs and eating to your dairly egergy expenditur (TDEE) calorie wise with fat. That usually moves everybody’s weight 🙂 My personal 8 rules to keto are all explained in this video as well and possibly you can try implementing one at a time to see how it can work for you
Very attractive looking! I hope everyone who is able to make it enjoys it tremendously! Look forward to seeing your new kitchen. Thanks for all you do!! <3
Great recipe
Looks fabulous! Will try it soon 😊 I couldn’t find the link to the Waitrose wine list, could you please share it?