For the full recipe, check out my blog at
This is my pre-workout and/or recovery shake when I exercise. It’s packed with protein and essential nutrients, plus it tastes delicious! Try it for your next sweat session.
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Gloria, I think you’re great, but this comment is for Walter! What a sweetheart!
That (sincerely) made my day!
Sean Lumly Walter says “meow” back lol 😀 🐈💚
Walter is a cutie 🐈..:) more smoothie videos..
+angelaa m He is 💚🐈:) Will do! 👍 😀
Great vid
Thanks! 🙂
Adorable Walter.. 😙❤❤❤
Thanks for the recipe!!!
He’s pretty adorable, he’s replaced our Khaleesi as the baby of the house lol. Hope you like the recipe! 😀
Love Walter!
HeeHee he’s currently the baby of the house 😀