Don’t we all just looove pizza? I can eat it every day – and this pizza is really healthy. Coconut and zucchini base, with lots of spices 🙂 So I binge on… Full recipe below.
Zucchini Crust Pizza
Raw Vegan and Gluten Free:
Makes 1 Pizza
Crust:
2 zucchini
2 Thai coconuts
2 tablespoons olive oil
1 tablespoon oregano
1 tablespoon pine nuts ground with 1 teaspoon water (or as much as it takes to cream the pine nuts)
1/2 teaspoon apple cider vinegar
Topping:
1 tomato
1 mushroom
1/2 red bell pepper
1/4 onion
1 teaspoon oregano
1 teaspoon rosemary
1/2 teaspoon nutmeg
1/4 teaspoon paprika
pinch coriander ground
pinch garlic
1. In a food processor or high speed blender, blend till smooth all Crust ingredients.
2. Dehydrate at 42 degrees Celsius (108 degrees Fahrenheit), 10-12 hours or until almost dry.
3. At the same time: Cut dehydrate the tomato, mushroom, bell pepper and onion separately for 2-3 hours.
4. Add the spices and vegetables to the crust and dehydrate the 1/2-1 hour together.
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*Music Rights: The intro music is a fully owned product of Rawmunchies.org, and may not be distributed without permission. Music tracks within video may vary and are purchased under full Youtube license.
This video’s music track information: “Inspiring Uplifting Happy Acoustic” by ArtHaiz under Music Standard License.
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references:
Dr. Morse Diet:
tags:
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