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Description:
Raw food author and chef Jennifer Cornbleet shows you to make delicious gluten-free raw pasta out of zucchini, which is topped with raw marinara sauce. From her DVD, Raw Food Made Easy.
Readily available and extremely affordable, zucchini can be transformed into tender vegetable ‘pasta’ with nothing more than a few simple knife skills. In this video, Jennifer Cornbleet demonstrates how to create pasta ribbons that are as supple and delicious as wheat pasta, but with none of the processed flour or gluten.
Jennifer demonstrates two techniques for making zucchini pasta that literally take just a few seconds. One method involves using an every day vegetable peeler to create long, thin fettuccine-like ribbons. The other method uses a hand-cranked spiral slicer to turn the zucchini into delicate strips like angel hair pasta.
Like pasta made with wheat, zucchini pasta has a mild flavor and a slightly al dente texture. When it is dressed up with Jennifer’s hearty raw Marinara Sauce, it is as comforting and delicious as traditional pasta, but without the high carb content.
Jennifer’s sauce is high in flavor and low in carbs, too. You’ll learn how to combine chopped tomatoes, sweet red bell pepper (to add sweetness and color), and sun-dried tomatoes in a food processor to create a richly flavored sauce that tastes like it was simmered on the stove all day.
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What can I substitute for the olive oil that is vegan friendly?
Hi Judith, you can simply leave the olive oil out. Jenny
I like this but I didn’t use oil and it still tasted great
I love your channel! Just found your book at the library. Looking forward to trying your recipes. Thank you!
Actually, we tried this last night. It was delicious! Thank you!
Thanks so much! Let me know what you try!
This is an old video so I’m not sure if you will see this but what if you have an oil free diet? What would you recommend? Maybe use avocado instead? Thank you
+CherishtheworldDaly Just leave the oil out of the sauce, it’ll still be delicious without it!