Here in this video i talk about a healthy weight gain shake recipe. 1000 calorie weight gainer shake will help you build muscle if you are a skinny guy looking to pack on muscle.
The biggest thing for building muscle with a fast metabolism is to drink your calories. Drinking calories is more optimal than trying to eat them. Its easier to get your calories in.
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You go hard! I love your channel💯🏁
Gain your Neck bro ^^ 😎