How to make Cauliflower Mash | Best Cauliflower Mashed Potatoes Recipe

How to make Cauliflower Mash | Best Cauliflower Mashed Potatoes Recipe **** Visit

In this video I share a low-carb recipe on how to use steamed cauliflower whipped up into a creamy “mashed potato” consistency – let me know if you try it!

Music Intro Courtesy of Rob Hulson.

JENNIFER MAC BOOKS
The Right Blend: Blender-only Raw Food Recipes (black & white photos)

The Right Blend: Blender-only Raw Food Recipes (color photos)

Detox Delish: Your Guide to Clean Eating

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RECIPE
1 large cauliflower (brown up into florets)
1 tablespoon miso paste
1 tablespoon olive oil
1 tablespoon butter
3-4 garlic cloves (toasted in a little olive oil)
1/8 teaspoon onion or garlic powder (or just a pinch)
1/4 teaspoon + pinch more sea salt (or to taste)

DIRECTIONS
Using a food processor with an “S” blade, add in the ingredients and process until a mashed potato consistency is formed. Stop the food processor to scrape down the sides and get the lumpy cauliflower as needed.

GARNISH
Butter and Minced Greens (chives, parsley, kale, etc.)

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DISCLAIMER: Just a note that this video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This really helps out and allows me to continue to make videos like this. Thank you so much for the support!

About this video: Jennifer Mac shares

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