Raw Vegan Tamago Nigiri | Rawmunchies.org | Raw Vegan Recipes

Raw Vegan Tamago? Impress your friends with the taste of this plant – based tamago, that is easy to make, with a special avocado “wasabi” that is fresh and easy to make. I love this recipe and I enjoy making a mess with it! Literally 🙂

Tamago Nigiri
Raw Vegan and Gluten Free:

Makes 6-8

Tamago
1/2 cup Thai coconut meat
1/2 teaspoon minced fresh ginger
1/2 teaspoon raw honey or maple syrup
1 tablespoon lemon juice
1/2 teaspoon turmeric
a few drops apple cider vinegar
pinch asafoetida powder

Sheet
1-2 untoasted nori sheets

Rice
1 parsnip (or half a cauliflower)
juice of 1/2 lemon
1 teaspoon fresh minced ginger
1/2 teaspoon maple syrup
1/2 teaspoon apple cider vinegar
1 teaspoon cold pressed sesame oil
1/2 teaspoon nutmeg
1/2 teaspoon ginger powder

Avocado Wasabi
1/2 avocado – fork mashed
1/2 teaspoon apple cider vinegar
1/2 teaspoon mustard powder
1/4 teaspoon chilli powder or flakes
1 tablespoons minced horseradish (optional)
pinch salt

1. In a food processor or high speed blender blend all ingredients till smooth.
2. Dehydrate at 42 degrees Celsius (108 degrees Fahrenheit) 4-6 hours, or until dry.
3. In a food processor pulse Rice ingredients until you reach rice consistency.
4. Carefully cut nori sheet and roll rice and tamago together.
5. Mix Avocado Wasabi and Coconut Aminos.”
*Music Rights: The intro music is a fully owned product of Rawmunchies.org, and may not be distributed without permission. Music tracks within video may vary and are purchased under full Youtube license.
This video’s music track information: “Inspiring Uplifting Happy Acoustic” by ArtHaiz under Music Standard License.
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references:
Dr. Morse Diet:

Tags: #Raw #vegan #rawvegan #glutenfree #nigirisushi #rawvegansushi #vegansushi #tamago