This week we want you to share your favorite protein shake recipe. There are so many different ways to drink your protein.
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| Week 8 Challenge |
We want to hear your favorite shake recipe. Share it on social media. Don’t to forget hashtag #250kchallenge and tag @bodybuildingcom and @optimumnutrition
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Mine is 300ml of water with 1 scoop
Then drink
money whores
Just bought 5 lbs of Optimum Nutrition Mocha Cappuccino thinking I was in for a treat.
I’ve been catfished.
Is it as bad as it sounds?
After workout shake….one banana, 5 strawberries, I yogurt, 2 scoops of protein, almond milk, and enjoy….
best way to spot an idiot ?.. he is using a “protein shake” instead of cooking right meals.
Is that person still an “idiot” if he is cooking left meals?
Thats why Protein shake are called “Supplement” idiot…meals are different…
Non Existent Best way to spot an idiot. He thinks there is only one way to do things. He also can’t wait to tell you that you are wrong even when the evidence proves otherwise. 🙂